Group Session - In Person

Service Description

Join a small in-person group for a guided Pneuma Trance® practice held in a calm and contained studio environment. This group format offers a structured and accessible approach to introspective breathing and conscious silence, supporting presence, regulation, and shared rhythm. Each session follows a clear sequence that includes guided breathing, periods of shared silence, and a brief integration at the end. Careful attention is given to pacing, containment, and individual stability within the group setting. The depth of the practice is adapted according to experience and readiness, in alignment with the Pneuma Trance® method. Location In-person (Studio) Capacity Up to 20 participants Duration 90 minutes In-person session includes • Thick mat • Water • Blindfold • Pillow • Blanket