About
PT Advanced PT Advanced is the continuation of the Pneuma Trance® practice, designed for participants who have already learned and embodied the foundations of introspective breathing and are ready to access deeper levels of awareness through a more sustained and refined process. The session begins with an extended phase of easy, slow, and deep mouth breathing, lasting approximately 30 to 35 minutes, carefully guided and held by the instructor. This phase is followed by a period of intentional silence and calm, typically lasting 15 to 20 minutes, during which the process is honored without interruption, allowing depth to unfold naturally. The session then transitions gradually into nasal breathing, supporting further regulation and integration. Breathing is never forced or imposed. Participants are guided toward a deep yet comfortable breathing rhythm, with continuous attention to pacing, safety, and physiological regulation. Throughout the entire session, the instructor provides steady guidance and containment, ensuring a supported, grounded, and well-held experience from beginning to end. The practice may include gentle energetic touch, offered solely to support balance, comfort, grounding, and a sense of safety during the process. The session is accompanied by recorded music, more pronounced live shamanic drumming, and Hopi flute sounds, creating a stable and immersive sound environment that supports deeper inner work. Total session duration ranges between 60 and 90 minutes, allowing sufficient time for preparation, sustained practice, silence, and integration. PT Advanced is intended for experienced participants seeking a deeper, more sustained, and carefully contained Pneuma Trance® experience.
You can also join this program via the mobile app. Go to the app
