SAFETY
A safe journey into expanded state of consciousness.
You well-being is our priority. We create a grounded, supportive and carefully guided experience.
A PREPARATE ENVIROMENT
Set and setting matters.
Pneuma Trance® is a structured method guided by trained facilitators in a safe, supportive and intentional environment. Each session is carefully designed to help you explore expanded states of consciousness in a grounded and integrative way.
Set and setting matters.
A PREPARATE ENVIROMENT
Whether you joint in person or online, we provide a carefully prepared environment to support your safety, comfort and inward focus
LIVE ON ZOOM
A private, uninterrupted space with headphones and camera on, positioned so the participant remains clearly visible throughout the session.
A comfortable, quiet and carefully prepared environment designed to support relaxation, safety and inward attention.
ON - SITE
WHO CAN PARTICIPATE
Is it right for you?
Pneuma Trance® is generally suitable for healthy adults who are curious about introspection, personal growth and expanded states of consciousness. If you have a medical or mental health condition, please consult your healthcare provider before participating.
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Some health conditions require additional consideration.
Learn more about precautions, contraindications and important information to help you make the right decision for you situation.
GENERALLY SUITABLE
PEOPLE MAY EXPERIMENT PNEUMA TRANCE FOR...
NOT RECOMMENDED
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Are in good general health
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Have an interest in personal growth
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Are open to inner exploration
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Are comfortable with guided practices
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Are willing to explore expanded states of consciousness
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Can follow facilitator instructions
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Can communicate discomfort or request a pause
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Respect their personal limits
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Stress and emotional tension
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Anxiety and difficulty slowing down
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Anger and emotional reactivity
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Grief and difficult life transitions
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Trauma-related self-exploration
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PTSD-related experiences, with appropriate professional support
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Emotional awareness and regulation
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Repetitive thoughts and mental overload
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Personal growth and self-discovery
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Deeper introspection and inner stillness
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Exploration of expanded states of consciousness
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Greater mind-body awareness
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Reflection, integration and reconnecting with oneself
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Are pregnant
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Have a history of epilepsy or seizures
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Have significant cardiovascular conditions
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Have glaucoma or retinal problems
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Have had recent surgery
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Have serious respiratory conditions
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Have a history of psychosis, mania or severe psychiatric conditions
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Are under the influence of alcohol or recreational drugs
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Have another medical or psychological condition that may require additional evaluation before participation
DURING THE SESSION
YOU ARE ALWAYS SUPPORTED
Our facilitators are present throughout the entire session to guide the process, ensure your safety and provide support when needed. You are invited to move at your own pace and listen to your body at all times.
INTEGRATION
Integration is an essential part of the experience. After each session, we provide time and space to reflect, share and process what arose, so you can bring the insights into your daily life in a meaningful way.
The journey continues.
